Daniella Kittrell

I believe therapy is most effective when clients feel safe, supported, and empowered to be their authentic selves. My goal is to provide a warm, nonjudgmental environment where you can openly explore your thoughts, emotions, and life experiences while discovering the strengths you already possess. I view the therapeutic relationship as a collaborative partnership built on trust, compassion, and mutual respect. Together, we will work toward healing, personal growth, and creating meaningful change.

I have experience working with children, adolescents, and adults across a variety of settings, helping individuals navigate anxiety, depression, ADHD, relationship challenges, emotional regulation, behavioral concerns, and life transitions. My clinical background also includes working with children involved in the juvenile justice system and adults navigating the justice system, where I supported individuals through periods of transition, personal growth, and community reintegration. These experiences have strengthened my belief in every person's capacity for resilience, healing, and positive change.

My therapeutic approach is individualized and strengths-based, integrating evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Exposure and Response Prevention (ERP), Person-Centered Therapy, Family Systems Therapy, and mindfulness-based interventions. I strive to help clients better understand themselves, build practical coping skills, strengthen relationships, and move through life's challenges with greater confidence and self-compassion.

I earned both my Bachelor of Arts in Psychology and my Master of Arts in Mental Health Counseling from New York University. I remain committed to providing compassionate, collaborative care while helping clients develop lifelong skills to navigate life's complexities with confidence, resilience, and hope.

I look forward to supporting you on your journey toward healing, growth, and discovering the life you want to create.