Virginia Calderon

I believe therapy is a collaborative journey built on trust, compassion, and the understanding that every person has the capacity for growth and healing. My goal is to create a supportive, culturally responsive environment where you feel heard, empowered, and equipped to navigate life's challenges with greater confidence and resilience.

I am a strong advocate for the transformative power of talk therapy and believe every client is the expert in their own life. I tailor each session to meet your unique needs, honoring your strengths while helping you navigate challenges in a way that feels meaningful and authentic. Whether you're experiencing anxiety, depression, trauma, ADHD, relationship concerns, grief, mood changes, life transitions, or substance use concerns, I strive to create a safe, collaborative space where meaningful and lasting change can occur.

My therapeutic approach integrates evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), DBT-informed skills, Motivational Interviewing, Family Systems Therapy, mindfulness-based interventions, and trauma-informed care. Together, we'll focus on developing practical coping strategies, strengthening emotional regulation, improving relationships, and building resilience while working toward the goals that matter most to you.

As a bilingual therapist fluent in both English and Spanish, I am passionate about providing culturally responsive care to individuals from diverse backgrounds. I believe that positive relationships, self-discovery, and feeling genuinely understood are essential parts of the healing process, and I work to create an inclusive environment where every client feels seen, respected, and valued.

My academic journey began at Northeastern University in Boston, where I earned a Bachelor's degree in Communication, followed by a Master's degree in Integrated Marketing Communications from Emerson College. I later pursued my passion for helping others by earning a Master of Social Work from Western New Mexico University.

My professional experience includes working with adolescents, adults, and older adults from diverse cultural backgrounds, supporting clients through a wide range of emotional challenges and life transitions. Outside of the therapy office, I enjoy traveling, hiking, and spending time with my husband, our two children, and our dog, Peanut.

I look forward to partnering with you on your journey toward healing, self-discovery, and a more fulfilling life.